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4 11, 2015

Welcoming National Stress Awareness Day

By | 2015-11-05T04:40:43+00:00 November 4th, 2015|About us, News from us|0 Comments

It may seem counter intuitive to welcome a day which recognizes the stressors of life. However, recognition is the first step in providing real solutions. Below we list a few practical tips for destressing in the nine to five, traditional office environment. Drinking plenty of water Keeping hydrated may seem unrelated, but when you’re body [...]